Join over 12k other listeners every week and tune in to the podcast that dives deep into the parenthood transition.

This is where you will find real talk, information and education, and a range of experiences, opinions, and actions. We dive into conversations around the parenthood transition from women, men, moms, dads, partners, doctors, midwives, physical therapists, chiropractors, birth educators, and activists. Tune in weekly to join Dr. Lindsey Mathews, BIRTHFIT Founder & CEO, as she brings real, and possibly uncomfortable, conversations to the table.

Like all our education and resources, the information distributed through this podcast does not replace consultation with a qualified health or medical professional who sees you in person throughout your pregnancy and postpartum phases. Read the rest of our disclaimer here.


“If you are having a baby, listen in! If you are planning to have a baby, listen in! If you’ve had a baby listen in! Moms and dads alike can get empowered by tuning in… Learn more and be a part of the movement because our world needs it!”


“I love that BIRTHFIT now also has a podcast. About time Dr. Lindsey Mathews! I am SO EXCITED to now be able to share the goodness through this podcast with my expecting, new moms and just ANY women friends out there who believe in empowerment through birth education. You go mamas!”


The BIRTHFIT Podcast is on iTunes

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Stacked with Joe DiStefano

Lindsey appearing on the Joe DiStefano podcast is now live!