BIRTHFIT Podcast Episode 101 Featuring Nicole Schneider, Founder and CEO of Global NLP Training

    [0:00:00]   Lindsey: All right, guys! Thanks to our sponsors, Original Nutritionals. Our friends at Original are on a mission with us to walk the walk when it comes to human betterment. They’ve created a brand founded on pure basic essential supplements that have ingredient labels you can …

What is the Glucola Test and are there any alternatives?

The glucola test, or oral glucose challenge screen/test, is a prenatal test typically given around 24-28 weeks of pregnancy.   The purpose of this test is to provide a preliminary screen for gestational diabetes. Women who test positive to this will be asked to take the oral glucose tolerance test. Oral …

What is the Apgar Test?

The Apgar test is an assessment that is performed on a newborn baby after delivery.  This test is done to know how well a baby tolerated the birthing process. It is a system of analyzing the health of a newborn and was created by Dr. Virginia Apgar, MD in 1952. …

Your Sacred Cycle

Since when did our menstrual cycle become something to dread? Oh I know, since the day mine came! I remember being 14 years old and impressionable. The negative connotation to getting your period was lingering before the main event ever even came along. It was almost cool to think of …

BIRTHFIT Podcast Episode 100 Featuring Nick Horowski, doctor of physical therapy

    [0:00:00]   Lindsey: All right, guys! Thanks to our sponsors, Original Nutritionals. Our friends at Original are on a mission with us to walk the walk when it comes to human betterment. They’ve created a brand founded on pure basic essential supplements that have ingredient labels you can …

BIRTHFIT Podcast Episode 99 Featuring Cameron Sorsby, COO Praxis

    [0:00:00]   Lindsey: All right, guys! Thanks to our sponsors, Original Nutritionals. Our friends at Original are on a mission with us to walk the walk when it comes to human betterment. They’ve created a brand founded on pure basic essential supplements that have ingredient labels you can …

BIRTHFIT Podcast Episode 98 Featuring Lily Nichols RDN, CDE

Lindsey: All right, guys! Thanks to our sponsors, Original Nutritionals. Our friends at Original are on a mission with us to walk the walk when it comes to human betterment. They’ve created a brand founded on pure basic essential supplements that have ingredient labels you can understand. I like small …

BIRTHFIT Podcast Episode 97 Featuring Cathy Rude

Lindsey: All right, guys! Thanks to our sponsors, Original Nutritionals. Our friends at Original are on a mission with us to walk the walk when it comes to human betterment. They’ve created a brand founded on pure basic essential supplements that have ingredient labels you can understand. I like small …

Setting yourself up for an Empowered VBAC with Chiropractic Care

If you experienced the joy of having your first child, you probably know that birth can be amazing yet unpredictable. If you delivered your first baby (or babies) via Cesarean, and plan to birth vaginally in the future, now is a great time to connect with a chiropractor! Some care …

Dr. Poop

“OK, guys, be ready for a big poop later today.” “Really?! That would be AMAZING!” *later that day via text* “Wow, thanks for the warning – that was <insert smiling poop emojis here>!” This is an actual exchange in my office about once per week. Generally it happens with the …