BIRTHFIT Movement: Baby-Wearing Squats
We do these because they are RAD! [vc_video link=”https://www.youtube.com/watch?v=X4fI3iLwbL4″]
BIRTHFIT Webinar: Pelvic Floor & Core Health with Dr. Erica Boland, DC
Today, Monday, Dr. Erica Boland, DC will be hosting the BIRTHFIT Webinar: Pelvic Floor and Core Health. This webinar is completely free. Click the photo below to take you to the link! Links for videos mentioned in BIRTHFIT: http://www.birthfit.com/2015/09/14/dr-erica-demonstrates-a-great-movement-for-diastasis-recti/ https://www.youtube.com/watch?v=3RyO-HSqOdc https://www.youtube.com/watch?v=Otnv8X5h0hA https://www.youtube.com/watch?v=IGPdWL48nig https://www.youtube.com/watch?v=7ydUIPq8BxY https://www.youtube.com/watch?v=SfSlCd6a-GE
Upcoming Events: BIRTHFIT Around the Nation
APRIL 2015 (CLICK ON THE CITIES FOR THE LINKS) Venice, CA The BIRTHFIT Postpartum Series: Tuesday and Thursday at 10am Raleigh, NC The BIRTHFIT Postpartum Series: Tuesday and Thursday at 1:30pm West Salem, WI The BIRTHFIT Postpartum Series: Monday and Thursday 6pm MAY 2015 Ventura County, …