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BIRTHFIT Hawthorne: Grand Opening & Power Hour Saturday, March 26th

The Village        There are a great deal of changes to the concept of pregnancy and birthing in 2016. Reformative practices and innovation have ushered in a new age for expectant women in the last few decades alone. Years ago, women relied heavily on close female relatives during this important event …

Who’s in your FIRE CIRCLE?

Who’s in your fire circle? I listened to a podcast almost daily while driving in Los Angeles. I recently listened to a podcast (PaleoView) in which Mark Sisson of Mark’s Daily Apple was a guest. He spoke on numerous issues. However, the subject of a “fire circle” came up and …