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BIRTHFIT Dallas Workshop: Sunday, February 14th

I’m so excited to announce that BIRTHFIT Dallas has some BIG things coming, y’all! Seriously. My heart is so happy about bring this stuff to you! What will the Workshop be about? Geared more toward our pregnant mamas, we focus on the four pillars of BIRTHFIT – movement, nutrition, mindset and chiropractic. There …

BIRTHFIT Mindset: Queen In Training

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