You are currently viewing all posts tagged with nourishing.

Top 14 Things to Do in Your Immediate Postpartum

  We are constantly telling moms how important the “lying in” period is, but somehow, this usually gets lost.  We want moms to basically do NOTHING for the first two weeks postpartum minimum.  Maybe it’s because we’re working with some kick-ass moms who seriously love their time in the gym. …