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BIRTHFIT Mindset: Queen In Training

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Do You Embrace Pain?

“The more cultured the races of the earth have become, so much the more positive have they been in pronouncing childbirth to be a painful and dangerous ordeal.” -Grantly Dick-Read, Childbirth Without Fear In my experience as a doctor of chiropractic, a doula, and a healer, I’ve had the opportunity …

A VBAC Success: She Knew She Could. So She Did.

GUEST BLOG: BIRTHFIT Mama Melinda Rushing  After having a traumatizing experience with my first birth that ended up with an unwanted emergency C-section, I was left feeling scared, depressed, and empty. With the addition of not being able to physically move and the pain of the surgery, my anxiety was …