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The Latest BIRTHFIT eBOOKS!

Did you know we have updated our website with 2 new eBooks?    We are constantly working on new projects. These projects come in the form of eBooks, webinars, group coaching sessions, and consultations. Our latest two eBooks are listed below and definitely a BARGAIN: The First Trimester is a …

Birth Plans – Yes or No?

In the past two weeks, I’ve attended three births, made five postpartum home visits, and taught two birth education classes. The end of January has been a magical one full of all things prenatal, birth, and postpartum. In The BIRTHFIT Prenatal Series we approach the idea of birth plans a …

BIRTHFIT MOVEMENT: Box Lower Downs

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