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Upcoming Events: BIRTHFIT Around the Nation

APRIL 2015 (CLICK ON THE CITIES FOR THE LINKS)  Venice, CA The BIRTHFIT Postpartum Series: Tuesday and Thursday at 10am   Raleigh, NC The BIRTHFIT Postpartum Series: Tuesday and Thursday at 1:30pm   West Salem, WI The BIRTHFIT Postpartum Series: Monday and Thursday 6pm   MAY 2015   Ventura County, …

Femme Royale Recap [Video]

As many of you know, this past Saturday was the Femme Royale Women’s Only Competition. I’m still in amazement of all the women. We were a group of 12 beautifully strong women representing Functional Fitness on the Bluffs and CrossFit Los Angeles. Each woman, amateur or veteran, overcame her personal …

‘Femme Royale’ Competition

BirthFIT is a sponsor in the ‘Femme Royale‘ Women’s Only Competition this Saturday at Orange Coast CrossFit. I will be competing with a partner, the lovely Niki Marek, along with many fabulous ladies of Functional Fitness on the Bluffs and CrossFit Los Angeles. AND, just incase those guns weren’t big …

Fabulous Friday Updates (So much to tell you).

Fabulous Friday BirthFIT Updates I, Dr. Lindsey Mathews, will be participating in the Whole Life Challenge via my gym Functional Fitness on the Bluffs. As one of the coaches at the Fake Gym, I will be leading a group through the eight weeks of the challenge. Included in my group …