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BIRTHFIT Podcast Episode 34 Featuring Lindsey Mathews, CEO and Founder

  This entire podcast is BIRTHFIT CEO and Founder Lindsey Mathews. We hope you enjoy! Midterm Elections Lindsey: [00:00:02] BIRTHFIT community guys. Girls. Women. Males. Whatever you identify as. And whoever is listening. Thank you for being a part of the BIRTHFIT community. 2018 is slowly transitioning to 2019. And …

The BIRTHFIT Podcast: Episode 4 featuring Tyler’s Baby’s Mama

If you have not listened to The BIRTHFIT Podcast, I must say that you are entirely missing out on, not only, some legit information but also some good laughs. The BRITHFIT Podcast team includes myself, Machete (the guy behind the curtain), and Coach Emily and new dad Tyler as they …

Birthfit Personal Training

Emily Russak CrossFit Level 1 | CrossFit Level 2 | CrossFit Strongman CrossFit Powerlifting | CPR Certified | DONA Doula     BIRTHFIT Personal Training   Coach Emily Russak leads the way in West Los Angeles for our Birthfit personal training program. Emily is a seasoned athlete with experience in Olympic lifting, rowing, …

MEET THE BIRTHFIT DOULA: EMILY RUSSAK

      Meet the Doula: Emily Russak Emily “Embo” Russak is not only a local Los Angeles based BIRTHFIT coach; she is now a doula in the Los Angeles area. In order to complete her doula certification, Emily needs to attend a few births as a volunteer. That’s right …