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Postpartum Belly Patience

    When you look at this picture, what do you see first? A really good looking guy, a really cute little dude, a bright orange wrap, a happy mom, a head full of hair on that squishy little one, husband-and-wife-matching sandals? Probably one of those things caught your eye …

Too Much Fitness!(?)

  When I hear something more than once, I make a note. When I hear something more than a dozen times, then it’s time to discuss.   “Your pelvic floor was too tight…you are too fit to have a vaginal birth.” “Your baby is breech because you are too fit.” …

Top 4 Steps to Improving Baby’s Position

Steps to Improve Baby’s Position Are you concerned about a breech baby presentation? This brings some women into my office late in their pregnancy. They may not have considered chiropractic care during pregnancy before, but they’ve heard that chiropractors are good at turning babies. That’s not exactly true. Chiropractors are …

BIRTHFIT: Our Team

LOS ANGELES: BirthFIT Postpartum Movement Hour

  This coming Saturday Dr. Lindsey Mathews, DC of BirthFIT has teamed up with local yogi Keya to provide two hours of POSTPARTUM FOCUSED MOVEMENT at The Art of Birthing Center in Marina Del Rey. This is a donations only event, and all donations will go straight back into the …

Dr. Lindsay Mumma’s Birth Story

This interview hits home with me. Not only is her name Lindsay (different spelling but I will forgive her) and we have the same initials, she is also a chiropractor in North Carolina, which is where my mom’s side of the family is from. Destined to meet:) Her story is …