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A Violinist Recovers Like a Professional

I’ve been working with a violinist recently. This woman is now 35 weeks pregnant. Just like an individual who trains for an 800m race or a weightlifting meet or the CrossFit Games, shel trains for her unique performance as a classical violinist. And she is damn good at what she …

All Hail the Uterus

The Uterus is a misunderstood part of the pregnancy and labor process but is the most important, in my opinion, to learn about and understand in order to have a healthier, easier pregnancy and labor.   A few interesting facts about the uterus: Your uterus changes drastically in size during …