dou-la: a woman who serves
BIRTHFIT doula: a woman or man empowered and educated to live a BIRTHFIT lifestyle; working to support a woman through her own BIRTHFIT lifestyle and guide her to take an ACTIVE role in her pregnancy
The BIRTHFIT Doula Seminar is happening at four different locations throughout the United States in 2017. The workshop will take place in two locations in the early spring- Dallas and Kansas City. SIGN UP NOW.
We are thrilled to bring you this information, as it has been in the making for quite some time. The information presented in this three day workshop is based on our knowledge and experience as women’s health practitioners, doulas, coaches, and mothers.
BIRTHFIT is founded on four distinct pillars: fitness, nutrition, chiropractic, and mindset. As a team, we each operate in our daily lives with the four pillars as our foundation. Through constantly evolving ourselves within each of the four pillars not only do we allow ourselves to operate at a higher level as a doula, but we provide guidance to the woman so that she can have an authentic birth experience.
BIRTHFIT Doula Seminar Objectives:
- Learn and Integrate the BIRTHFIT lifestyle into your daily life.
- Discover leadership tools so that you may be a role model for your community.
- Gain experience and knowledge surrounding functional, innate movements that will support any woman – both during pregnancy and in the postpartum period.
- Explore and create methods to support a mother on her journey.
- Advocate for the BIRTHFIT movement and join in changing the birth world in your city, our country, and across the globe.
The BIRTHFIT Doula Seminar is not a certified doula training program. In fact, we require that you are already a certified doula. This workshop will not only advance your skills as a doula but also enhance your lifestyle. To sign up click on the photo above or the BIRTHFIT Doula Workshop link below.
Format: 9:00 am – 5:00 pm, Friday, Saturday & Sunday (please plan accordingly)
Price: $299
The BIRTHFIT Doula Seminar occurs at various times and locations throughout the year and led by members of our BIRTHFIT Doula Team.
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Effective programs for both MIND ⊕ BODY
This is a general strength and conditioning program for women in all seasons and cycles of life. You receive four workouts each week with options for those with limited equipment and variations on movements.
Start moving and training with your cycle ❤︎
Slow is Fast when you heal your core and pelvic floor from the inside out by starting with breath work, natural movement patterns, and continue to progressively build upon a solid foundation. The number one referral for doctors and midwives.
Are you open to conception? Join us in B! Community training. A general strength and conditioning for women that train while honoring their menstrual cycle. Everyone is in a different part of their journey, we support you where you are.
Do Pregnancy Different, when you connect with your body daily through a safe, effective prenatal training program for all levels and all fitness backgrounds that includes core and pelvic floor prehab, mobility, strength, and conditioning.