BIRTHFIT Movement Recommendations for CrossFit Open 16 Point 2

March 4, 2016 in Affiliates, Announcements/Events, CrossFit

[vc_video link=”https://www.youtube.com/watch?v=MNe48c0Sh6k”]

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2 comments to " BIRTHFIT Movement Recommendations for CrossFit Open 16 Point 2 "

  • Reply
    Ashley
    March 5, 2016 AT 8:56AM

    I just completed 16.2, scaled, 346 reps. The squat cleans aren’t an issue for me right now at 20 weeks but I could use these modifications later, for sure. Thanks for the advice!

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