Within the seasons of life, our training respects and honors the pregnant and postpartum body.
BIRTHFIT is a state of readiness and willingness to surrender and trust. The transition into motherhood and parenthood is perhaps the most physical, mental, and spiritual experience of any human’s life. We want you to be ready in body, mind, and soul so that you may truly experience this shift within your heart and on a cellular level. Birth is a sacred rite of passage that asks us to not only believe in ourselves but also God.
No one is going to save you. But we will hold your hand, make you food, and spot your lifts. It’s your mountain to climb.
BIRTHFIT is as much a movement as it is a lifestyle. It’s about humans of all different sizes, shapes, races, and religion taking responsibility for their bodies and owning their decisions, while at the same time, holding space and supporting one another’s decisions and journeys.
BIRTHFIT is a community of space holding, education sharing, human empowering, intuition supporting, choice advocating, creative moving, earth changing PEACEFUL WARRIORS.
BIRTHFIT is a safe space. We are a team of leaders, educators, doulas, practitioners, coaches, therapists, men, and women involved in our local communities and part of the greater BIRTHFIT Community. We lead by way of action. We do not tolerate hate, violence, racism, harassment or mistreatment, laziness or blaming, and fear mongering.
We lead from our heart with our values in sight.