To be present in the moment, open to growth, grateful, and to welcome the Motherhood Transition with an open heart.

In the #birthfit tribe, we know that what’s going on between your ears is just as important as what’s growing inside your uterus. Use these resources to build your mindset foundation for the journey ahead.

Hone your Coaching Skills

Deuce Gym Coach’s Prep is for you.

This course is for coaches that want to be better at their craft. Prospective, novice coaches can use Coach’s Prep as a preparatory program to build basic coaching skills from the ground up. This course will also challenge intermediate and advanced professional coaches by filling in gaps, challenging current understanding, and eradicating the complacency of focusing on the needs of others and neglecting your own craft.

Use code “TEAMBIRTHFIT” for 15% OFF the Monthly Subsciption option or code “TEAMBIRTHFITFUL” for 10% OFF the One Time Payment Option

Looking for Nutrition Coaching?

BIRTHFIT has teamed up with Working Against Gravity to provide personalized nutrition coaching throughout the motherhood transition.


Serenity Kids…

 …is the first perfectly Paleo, pouch-delivered baby food offering the naturally balanced ratio of protein, fat and carbohydrates babies over six-months-old need to thrive.

The baby food is high in fat, low in sugar and an ideal first food for babies over six months. Their careful combinations of premium, humanely raised meats and organic veggies are free of hormones, antibiotics, GMOs, gluten, fillers, grain, dairy, corn, allergens, eggs and nuts. Plus, their squeeze packets are easy for you (or your baby!) to tote around in a diaper bag, purse or car. They are completely shelf-stable and good for a year after purchase. Serenity Kids baby food is filling a void not just in our community, but across the country.

Are you eating quality meat?

ButcherBox delivers thoughtfully sourced meat directly to your doorstep.

Use this link to take $15 off plus a free bacon on your first order. Bacon is uncured and free of sugar and nitrates, paleo friendly and non-GMO verified.

Get Your Roll On!

Roll Model Mama is a new self-massage and pain relief program designed specifically for women in the motherhood transition.

The program, designed by Jill Miller, has more than 3 hours of self-care routines that help you map, massage, and embody your body through every stage of pregnancy and beyond.