CONSULTATIONS

CONSULTATIONS

Ready to get some voice time?

Our team of BIRTHFIT Leaders consists of professionals and coaches from around the world who are passionate about all things birth, all things fitness, & everything in the motherhood transition. Our blogpodcastonline coaching program and webinars are loaded with valuable information, but sometimes you just gotta get some talk time with a real person. Schedule one of these one-on-one consultations with someone one of our BIRTHFIT Leaders to get your questions answered and address specific issues that may be unique to you.

All consultations are carried out via phone or Zoom. Sign up below.

BIRTHFIT does not accommodate refunds or transfers for seminars, remote consultations, or online programs. 

  • BIRTHFIT Consultation BIRTHFIT Leader
  • BIRTHFIT Consultation

    BIRTHFIT Leader

    For the Woman in the Motherhood Transition

    Are you ready to explore your fears, desires, and values around birth? Inside this consult, you will discover new avenues to cultivate during your pregnancy or immediate postpartum period. Our team will offer specific strategies to enhance each of your four pillars as well as some intangible guidance. After your call, you will receive an outline of what was discussed so that you may start practicing and be in action around your desires and values.

    Length: 20-30 minutes   |   Cost: $79

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  • BIRTHFIT Consultation: Military BIRTHFIT Leader
  • BIRTHFIT Consultation: Military

    BIRTHFIT Leader

    For the Woman related to or in the Military going through the Motherhood Transition.

    Are you ready to explore your fears, desires, and values around birth? Inside this consult, you will discover new avenues to cultivate during your pregnancy or immediate postpartum period. Our team will offer specific strategies to enhance each of your four pillars as well as some intangible guidance. After your call, you will receive an outline of what was discussed so that you may start practicing and be in action around your desires and values.

    Length: 20-30 minutes   |   Cost: $79

    SIGN UP

  • Preconception & Trying to Conceive BIRTHFIT Leader
  • Preconception & Trying to Conceive

    BIRTHFIT Leader

    Let’s face it, pregnancy and everything before it can be a little misunderstood. Before pregnancy is a big part of the motherhood transition and we are here to support you thought your journey. This consultation is ideal for anyone planning a pregnancy in the next 3-12 months and is a great first step in the planning process.

    Length: 20-30 minutes   |   Cost: $79

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  • Mind-Body Nourishment BIRTHFIT Leader
  • Mind-Body Nourishment

    BIRTHFIT Leader

    What is your relationship with food?

    What we eat is only half of the story of good nutrition. The other half is who we are as eaters. A Mind-Body Nourishment consultation will reveal how stress physiology, your relaxation response, breathing, awareness, pleasure, meal timing and much more profoundly influence your digestion and calorie burning.

    Length: 20-30 minutes   |   Cost: $79

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  • Pelvic Floor and Core Health BIRTHFIT Leader
  • Pelvic Floor and Core Health

    BIRTHFIT Leader

    Diastasis Rectus Abdominis, Urinary Incontinence, Prolapse?

    This consult will help you to gain the confidence and knowledge needed to discover the current state of your entire core. This consultation will get you started on your healing journey if you are experiencing any core dysfunction symptoms such as diastasis rectus abdominis, urinary incontinence, prolapse of any kind, or every lower back or hip pain.

    Length: 20-30 minutes   |   Cost: $79

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  • Prenatal & Postpartum Running BIRTHFIT Leader
  • Prenatal & Postpartum Running

    BIRTHFIT Leader

    This consultation is ideal for coaches and/or runners (beginners or veterans) who have specific questions about prenatal or postpartum running training. Bring your questions about running, sprinting and jumping mechanics, breathing, recovery, gait analysis, or accessory movements for runners and programming for your unique situation and running goals.

    Length: 20-30 minutes | Cost: $79

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  • Prenatal & Postpartum Fitness BIRTHFIT Leader
  • Prenatal & Postpartum Fitness

    BIRTHFIT Leader

    Questions about training during pregnancy or the first year Postpartum?

    This consultation is ideal for coaches or athletes that have specific questions about prenatal or postpartum training. Bring your questions about adaptations and modifications, load and intensity, or movements for your unique situation. This is a direct, to-the-point consultation in which we usually have time for 2-4 questions.

    Length: 20-30 minutes   |   Cost: $79

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  • Prenatal & Postpartum Nutrition BIRTHFIT Leader
  • Prenatal & Postpartum Nutrition

    BIRTHFIT Leader

    What is your relationship with food? Keto? Paleo? Vegan? Macro counting? Nutrition can be confusing, overwhelming, and difficult to what is right for you or where to start. This consultation is ideal for anyone with questions about nutrition during the Motherhood Transition. We will help you identify your goals and strategize on how to achieve them in a way that is effective and feasible for you, and/or answer questions you may have about your specific situation.

    Length: 20-30 minutes   |   Cost: $79

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  • BIRTHFIT Consultation: Business BIRTHFIT Leader
  • BIRTHFIT Consultation: Business

    BIRTHFIT Leader

    Want to know how to grow your BIRTHFIT Business within your practice or gym?  If you are a BIRTHFIT Professional, coach or Leader who is interested in growing your business through one on one support this is the consultation for you. By using the BIRTHFIT pillars we help you figure out how to make you BIRTHFIT business grow!

    Length: 20-39 minutes   |   Cost: $79

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