WHOOP Strap 3.0 (monthly membership)
The WHOOP Strap 3.0 collects physiological data 24/7 to provide the most accurate and granular understanding of your body. It’s lightweight, waterproof, and features 5-day battery life and BLE connect.
Throughout our Programming you’ll see us mention “strain” and/or “intensity” levels. WHOOP is an arm band that not only measures intensity/strain but also sleep, breathing, and heart rate variability. It’s a brilliant tool to gain insight into your training and recovery. WHOOP uses the Borg’s Rate of Perceived Exertion Scale to measure and determine strain/intensity. This is super useful for us as that’s what we have used in the past. This approach encourages you to tune into your body and puts responsibility back on you and how you feel. By using the link below and you purchase your WHOOP to get $30 off your purchase and then you can join the EXCLUSIVE B! Community.
WHOOP Affiliate | Cost: $30 off your first month