BIRTHFIT Prenatal Series is a fitness plus birth education class. The fitness is general strength and conditioning training that is for all levels and all athletic backgrounds. The birth education comes from our previous courses and experiences while working in the birth world. We have included topics and subject matter that we feel must be discussed prior to birth.
We discuss vaccinations, circumcision, and common procedures and protocols. This content is
a must for this series. New parents are facing tough, life-changing decisions daily. We must start embracing these tough conversations in pregnancy, and even prior, so that fear mongering does not have us making decisions we will regret as parents. Our choices, big or small, must be in alignment with our values and make from a place of love.
You’re encouraged to have resources and referrals that support different views of vaccinations, circumcision, etc.