Join over 10k other listeners every week and tune in to the podcast that dives deep into the motherhood transition. 

This is where you will find real talk, information and education, and all types of experiences. We get into pregnancy, birth, and postpartum with doctors, midwives, chiropractors, birth educators and advocates, and of course moms and dads and everyone in between. Tune in weekly to join Dr. Lindsey Mathews, BIRTHFIT Founder, as she asks the questions no one else is asking about the bold, beautiful, and primal experience of the Motherhood Transition.

Like all our education and resources, the information distributed through this podcast does not replace consultation with a qualified health or medical professional who sees you in person throughout your pregnancy and postpartum phases. Read the rest of our disclaimer here.


If you are having a baby, listen in! If you are planning to have a baby, listen in! If you’ve had a baby listen in! Moms and dads alike can get empowered by tuning in… Learn more and be a part of the movement because our world needs it!

I love that BIRTHFIT now also has a podcast. About time Dr. Lindsey Mathews! I am SO EXCITED to now be able to share the goodness through this podcast with my expecting, new moms and just ANY women friends out there who believe in empowerment through birth education. You go mamas!


The BIRTHFIT Podcast is on iTunes

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Want to sponsor an episode of the BIRTHFIT podcast?

Our message goes out to thousands of listeners who are curious, independent thinkers and want to take charge of their health, pregnancy, birth and postpartum journey. Want to put your name on the podcast that is reaching a crowd like that? Even though we’re producing each episode in our living room, it still costs something to make a podcast. Our sponsors make this podcast possible and we are grateful for you! Email info@birthfit.com to sponsor one or more episodes.