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Happy Healthy Hormones Features BIRTHFIT

Hormones & Being a Woman Have you ever been told that PMS, period pain, heavy periods, breakouts, and bloating are a normal part of being a woman? Being exposed to BIRTHFIT, I hope you realize now that even though some things are common (like urinary incontinence) they are not normal. …

An Evening With Dr. Kelly Brogan

My phone lit up. Lindsey BIRTHFIT sent me a text that read, “Nast, what are you doing on the 9th? You should go see Kelly Brogan in NYC!…if I was there, I would come with you!” Lindsey, founder and CEO of BIRTHFIT, had messaged me all the way from LA …