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Los Angeles: The BIRTHFIT Prenatal Series June 2016

The BIRTHFIT Prenatal Series!  This is a short and sweet birth education series. The class meets on Saturdays at 9:30am until 12:30pm. The next class starts Saturday, June 4th in West Los Angeles and the last class is Saturday, June 25th. This class will guide you and your partner into …

Personal Training in West Los Angeles

    At BIRTHFIT HQ in Venice, CA, we offer one-on-one personal training. Dr. Lindsey Mathews, DC and Coach Emily Russak are available to train women that are pregnant or postpartum six days a week. Both, Dr. Lindsey and Emily, are experienced coaches and fitness experts. Both are trained doulas …