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Cedars-Sinai Third Annual Gathering of Los Angeles Birth Community [RECAP]

Last night we attend The Cedars-Sinai Third Annual Gathering of Los Angeles Birth Community. I’m completely in awe and wanted to share with you all.   This was the third gathering of MD’s, CNM’s, Home Birth Midwives, Doulas, RN’s, Birth Educators, and many more birth professionals. Monica Lundry, nurse, and …

Vitamin K Injections Not Necessary

Vitamin K is a naturally occurring vitamin in humans. In newborns, there are low levels of vitamin K present. In my opinion, this has been something that humans have adapted to for generations. Today, Vitamin K shots are used to prevent hemorrhagic disease (bleeding in the brain). Despite the significantly …

The simple truth about vitamin D.

Fat soluble vitamins are critical to our health and wellbeing. Vitamins A, D, E, and K are all fat soluble vitamins, and they work synergistically. These vitamins are very important for reproductive health. Diets that are low fat, no fat, and vegan are significantly lacking these fat soluble vitamins. Vitamin …