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Upcoming Events: BIRTHFIT Around the Nation

APRIL 2015 (CLICK ON THE CITIES FOR THE LINKS)  Venice, CA The BIRTHFIT Postpartum Series: Tuesday and Thursday at 10am   Raleigh, NC The BIRTHFIT Postpartum Series: Tuesday and Thursday at 1:30pm   West Salem, WI The BIRTHFIT Postpartum Series: Monday and Thursday 6pm   MAY 2015   Ventura County, …

We LOVE Brian the Birth Guy!

Brian the Birth Guy!  Most Moms-to-be take a breastfeeding class prior to the birth of their baby. The focus is on correct latch and positioning, how to tell if the baby is getting enough nourishment, and other newborn related breastfeeding issues. But what about 3 or 4 months down the …

Encapsulate Your Placenta; Austin, TX

Encapsulate Your Placenta  We talk a lot about postpartum fitness but there are a ton of other subjects that need to be addressed during the postpartum phase aka the FOURTH TRIMESTER. Most fourth trimester subject matters can be addressed and planned for while you are pregnant. One of these particular …

Meet BIRTHFIT Regional Director of Dallas: Dr. Jamie Wuistinger, DC

  Dr. Jamie Wuistinger is a chiropractor in the DFW area. Jamie and her husband, Courtney, are actively involved in their local CrossFit Community- CrossFit Bolt in Coppell, TX. Jamie continued to workout and see patients throughout her pregnancy. She is a great resource in the DFW area of Texas. …