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The Turkish Getup

The Turkish Getup [vc_video link=””]   Training Every Minute on the Minute for 12 minutes: Perform 2 Turkish Getups. *Alternate arms each round.   2 Rounds for time:  200m Run or 400m Walk 20 Squats 15 Push Ups 10 Pull Ups 5 Modified Burpees (Jump to Plank) *Rest as needed.