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Diastasis Rectus Abdominis: Filling the Gap Part 1

DIASTASIS RECTUS ABDOMINIS: FILLING THE GAP Part 1 What and Why of Diastasis Recti As I search the Internet and question colleagues, hungry for more information, what I actually learn is that we have a problem. The problem is the large gap; both figuratively and literally speaking. The gap in …

Keep the Fire

I view mothers as these radiant sacred beings. To become a mother means you have had to go through and experience this rite of passage unlike any other thing in life. When a woman is a pregnant and preparing for the birth of her child, she is not only undergoing …