
Let’s Talk Ligaments
Today we’re talking about ligaments. First of all, what exactly is a ligament? According to Childbirth Connection, A ligament is a short band of tough, flexible, fibrous connective tissue that holds structures together and keeps them stable. In pregnancy, the round ligaments hold the uterus in place and gives the …
Tags: Childbirth, Chiropractic, chiropractic for pregnancy, CrossFit, CrossFit and pregnancy, CrossFit modifications for pregnancy, CrossFit Mom, Dr- Lindsey Mathews, modifying CrossFit workouts, pregnancy, pregnancy fitness, Pregnancy fitness modifications, Pregnancy seminars, round ligament pain, round ligaments, running in pregnancy, uterus