You are currently viewing all posts tagged with Pushups.

Pregnancy Push-up

We are women and we love push-ups. We love push-ups so much that we want to continue them while we are pregnant. However, eventually the baby bump gets in the way. Here’s some easy modifications for that growing belly: [youtube=http://www.youtube.com/watch?v=nhsTN_dZBDQ]   Workout AMRAP 10 minutes 30 KB Swings 25 Air …