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Summer Webinar Series- Awaken Your Core

  This is the first of our summer webinar series. We will have a free webinar the first Monday or Tuesday of each month at 5pm PST. Each webinar will be lead by a member of the BIRTHFIT tribe, no more than 60 minutes, and plenty of room for Q/A. The …

BIRTHFIT Testimonial: Oklahoma City Postpartum Series

The BIRTHFIT Podcast: Jacki Carr

The BIRTHFIT Podcast: Jacki Carr   [0:00:00]   Lindsey: All right, guys! Thanks to our sponsors, Original Nutritionals. Our friends at Original are on a mission with us to walk the walk when it comes to human betterment.   They’ve created a brand founded on pure basic essential supplements that …

From Postpartum Series Participant to Regional Director

During my pregnancy, I knew in my heart that continuing to hit the gym was not only good for me physically, but mentally and emotionally, too. For me – fitness, specifically lifting weights – is as much a mental test as it is a physical one, and I felt it …

BIRTHFIT Testimonial: Oklahoma City Postpartum Series

BIRTHFIT NC’s New Location!

  BIRTHFIT NC has a new home!  But really, it just finally has a home.  I’ve been running all of the BIRTHFIT courses out of my chiropractic office since the first Postpartum Series in 2014.  And while they still occupy the same address, I now have a large area where …

Movement Equals Freedom

  Most of us can admit we have met someone, or even been a person, that couldn’t engage in an activity due to a  ____fill in the blank___ (A sore low back, a bummed knee or a weak shoulder). Unfortunately, there are so many people who cannot enjoy the activities …

Your Free Pass to the Women’s Strength Summit

Are you ready to become more confident in body, mind, and spirit? The Women’s Strength Summit is coming!  The 2017 Women’s Strength Summit kicks off May 15 online. And the speakers are going to present a ton of female focused information in regard to building the strongest body, mind, and spirit possible. …

BIRTHFIT Testimonial: Oklahoma City Postpartum Series

Women’s Strength Summit Featuring BIRTHFIT

Are you ready to become more confident in body, mind, and spirit? The Women’s Strength Summit is coming!  The 2017 Women’s Strength Summit kicks off May 15 online. And the speakers are going to present a ton of female focused information in regard to building the strongest body, mind, and spirit possible. …