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BIRTHFIT Los Angeles: The Prenatal Series & The Postpartum Series March 2016

The BIRTHFIT Postpartum Series  Next group class starts March 1st at 10am in Venice, CA (110 Lincoln Blvd). It is a four week, twice a week class that meets for 60 minutes on Tuesdays and Thursdays. Moms have stated that this is the best thing they did during their postpartum …

BIRTHFIT Q and A: What Evidence Do You Have to Support Exercise?

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The BIRTHFIT Postpartum Series: VENICE, CA

The BIRTHFIT Postpartum Series: VENICE, CA   April and June 2015 Tuesdays and Thursdays 10am-11am   Space is limited. Reserve your spot now by emailing For inquires about other locations throughout the country, please use as well.   Trust me. You do not want to miss out on this …