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Omega-3 enhances male fertility.

Dealing with infertility? Have both of you been evaluated?   Male and females contribute to making a baby. Amongst those couples that are having trouble getting pregnant, male issues contribute to at least half. Male infertility issues includes low sperm production, irregularly shaped sperm, immobile sperm, or even road blocks …

Flax is NOT that awesome.

A lot of people consume flax seed oil in hopes of aiding the cardiovascular system, decreasing inflammation, and obtaining their Omegas. Many vegetarians consume flax seed oil to get their Omega-3s. However, flax is not that awesome. Flax provides an Omega-3 fatty acid in the form of ALA (alpha-linolenic acid). …