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BIRTHFIT Podcast Episode 95 Featuring Brittany, Blake, Vin, and Nula Hatcher

  [0:00:00]   Lindsey: All right, guys! Thanks to our sponsors, Original Nutritionals. Our friends at Original are on a mission with us to walk the walk when it comes to human betterment. They’ve created a brand founded on pure basic essential supplements that have ingredient labels you can understand. …

BIRTHFIT Testimonial: Laura D from Atlanta, Georgia

Top 20 Questions to Ask When Searching for a Pediatrician

Choosing a pediatrician is a daunting task for parents-to-be. This person is going to take care of your baby and be your go-to resource in times of crisis. Just like you do with any provider, we recommend plenty of research into your choice and interviewing your doc. In addition to …

BIRTHFIT Testimonial: Oklahoma City Postpartum Series

BIRTHFIT Milwaukee New Mom Testimonial

https://www.youtube.com/watch?v=iaEa3OkTtdY&feature=youtu.be   http://www.birthfit.com/2017/04/20/birthfit-coming-netherlands/   http://www.birthfit.com/2017/03/30/birthfit-podcast-farmer-john-wood-u-s-wellness-meats/      

V for Vaginal, Not Victory

If you’ve listened to the podcast or attended a class you know BIRTHFIT recommends everyone write their birth story. Initially, when I was asked about my daughter’s birth I would simply say “she’s healthy and that’s all that matters.” I lied. I hid my birth story. I hid because it …

BIRTHFIT Kansas City: Postpartum Series Testimonial

Are Your Daily Practices Creating Space for You To Evolve?

  We all love a sense of completion: arriving, finishing, mastery.  Just the other day, I made a checklist and included things I had recently accomplished just so I could get the satisfaction of checking them off my list.  True story.   But BIRTHFIT’s four pillars – fitness, nutrition, mindset, …

Dave of BIRTHFIT Hawthorne Discusses Sleep

End the Mommy Wars

BIRTHFIT ENDS THE MOMMY WARS   Mommy Wars: evil, mean-spirited Cold Wars like everyone’s worst day of junior high. Worse yet, the assault occurs in adulthood.  Still flagrantly worse, the attacks happen when Mom is brand-new postpartum. She experiences 1,000 baby worries per second, is healing in regions unknown to …