BIRTHFIT Podcast 121 Featuring Tracie Enis of National Black Doulas Association
Lindsey: [00:00:00] So welcome to the BIRTHFIT podcast. Tracie Enis: [00:00:04] Woooo Lindsey I’m so excited to be here. Lindsey: [00:00:06] Yeah I’m super stoked to have you too because basically I want to repeat you know three quarters of the conversation we had two weeks ago. …
BIRTHFIT Podcast Episode 97 Featuring Cathy Rude
Lindsey: All right, guys! Thanks to our sponsors, Original Nutritionals. Our friends at Original are on a mission with us to walk the walk when it comes to human betterment. They’ve created a brand founded on pure basic essential supplements that have ingredient labels you can understand. I like small …
The BIRTHFIT Podcast: Jacki Carr
The BIRTHFIT Podcast: Jacki Carr [0:00:00] Lindsey: All right, guys! Thanks to our sponsors, Original Nutritionals. Our friends at Original are on a mission with us to walk the walk when it comes to human betterment. They’ve created a brand founded on pure basic essential supplements that …
32 Questions to Ask Yourself & Your Care Provider
Questions to Ask Yourself: What is my birth philosophy? What is my partner’s? Who is on my team? Who are my allies? What is my role in achieving a healthy pregnancy and birth? With each test, is this necessary? Which tests are necessary? What are the …
Interested in Becoming a BIRTHFIT Affiliate?
Each year the amount of people that apply to be a BIRTHFIT Affiliate literally doubles. We are looking for educated, open-minded leaders in your designated communities. If you are at all interested in becoming a BIRTHFIT Affiliate, I’d encourage you to read through this blog. Future BIRTHFIT Affiliate: You …
Too Much Fitness!(?)
When I hear something more than once, I make a note. When I hear something more than a dozen times, then it’s time to discuss. “Your pelvic floor was too tight…you are too fit to have a vaginal birth.” “Your baby is breech because you are too fit.” …
Birth Plans – Yes or No?
In the past two weeks, I’ve attended three births, made five postpartum home visits, and taught two birth education classes. The end of January has been a magical one full of all things prenatal, birth, and postpartum. In The BIRTHFIT Prenatal Series we approach the idea of birth plans a …
When to See a Chiropractor During Pregnancy
When to See a Chiropractor During Pregnancy A lot of women see a chiropractor during pregnancy because they are in pain. This is not an exclusive reason to see a chiropractor, but for those women who are experiencing physical discomfort during a time when pill-popping could lead to …
Do You Embrace Pain?
“The more cultured the races of the earth have become, so much the more positive have they been in pronouncing childbirth to be a painful and dangerous ordeal.” -Grantly Dick-Read, Childbirth Without Fear In my experience as a doctor of chiropractic, a doula, and a healer, I’ve had the opportunity …