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[Video] Mind Training Tips

Make Sh*t Happen is a goal setting group I lead out of DEUCE Gym. This group is more than just a bunch of people writing down their hopes and dreams and never achieving them. This is a group that holds each accountable, supports the other’s dreams, and takes action to …

2014 Reboot & Rejuvenate

Start 2014 with a bang! The New Year brings about new and old traditions that I need, want, & LOVE. I’d like to think that I am on point 24/7/365, but that is not always the case. Just like seasons, our bodies and our mental game fluctuate. Through the past …