You are currently viewing all posts tagged with Los Angeles.

BIRTHFIT Podcast 124 Featuring Elizabeth Bachner of GraceFull Birth Center in Los Angeles, CA

Dr. Lindsay Mumma: [00:00:01] We are very honored to have Elizabeth Bachner back again today. She was at the BIRTHFIT summit last year. And it was just a huge magical discussion about one of the things that she touched on that really hit me was the hats that we wear. …

Los Angeles, CA: BIRTHFIT Postpartum Series

Trust me. You do not want to miss out on this series. It is an eight class, four week series that will establish a solid core foundation, wake up your posterior chain, and enhance your posture through safe, effective functional movements that transfer into every day life tasks. As a …

Los Angeles: Smart Simple Gourmet Promotion!

Smart Simple Gourmet Promotion in Los Angeles We are thrilled to offer BIRTHFIT clients 10% off of your first order! DISCOUNT CODE: BirthFIT10 How To Order: Our current weekly menu can be found at our website- Smart Simple Gourmet. Send us an email listing of the items you want and …

Birth Plans- Yes or No?

In the past two weeks, I’ve attended three births, made five postpartum home visits, and taught two birth education classes. The end of January has been a magical one full of all things prenatal, birth, and postpartum. In The BIRTHFIT Prenatal Series we approach the idea of birth plans a …

Fork in the Road- Is Medically Necessary?

Average length of pregnancy? Some state the estimated due date is calculated by adding 280 days, or 40 weeks, from your last period. Others say, at the moment, it is around 268 days, or 39 weeks, due to the fact of early inductions and cesarean births. Whatever way you are …

40 Years Old? Party On!

I’m a birth doula. Last year, I attend three births in April. All three women were in their forties. All three women had conceived naturally. Two of the three women had natural, unmedicated vaginal births (one birth center and one hospital after laboring at home). The other woman labored for …

BIRTHFIT Q and A: Common Signs of Labor?

[vc_video link=”https://www.youtube.com/watch?v=YdVVBq8AxBk”]

You are the first to know ;)

        Our BIRTHFIT Apparel Shop is now open!   We all have that dress or black leggings or favorite pair of jeans that when we put on our body we feel sexy, confident, classy, with no worries. We feel really fucking good about the space we hold …

Could Dr. Lindsay Mumma be the Next Mrs. America?

Dr. Lindsay Mumma’s BIRTH STORY HERE.     I have a weird kind of announcement to make. I’m not pregnant, so let’s get that out of the way. But I am going to be representing the city of Raleigh at the Mrs. North Carolina America Pageant. To answer the question …

Bump Day with BIRTHFIT