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BIRTHFIT Podcast Episode 105 featuring Katie Bressack

  EPISODE 105  [0:00:00]   Lindsey: All right, guys! Thanks to our sponsors, Original Nutritionals. Our friends at Original are on a mission with us to walk the walk when it comes to human betterment. They’ve created a brand founded on pure basic essential supplements that have ingredient labels you …

Happy Healthy Hormones Features BIRTHFIT

Hormones & Being a Woman Have you ever been told that PMS, period pain, heavy periods, breakouts, and bloating are a normal part of being a woman? Being exposed to BIRTHFIT, I hope you realize now that even though some things are common (like urinary incontinence) they are not normal. …