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July 16th: Pure Bliss

Today started out as any typical Thursday for me. I wake up. I create the most perfect coffee. I feed Angel Kitty so she stops yelling/meowing. I mobilize. I check for emergency phone calls. I mobilize more and walk down the street to the gym. I take class at DEUCE …

Do You Have BirthFIT Feet?

You want BirthFIT feet? Use them. I hear about orthotics, plantar fascitis and neuromas, and feet growing due to pregnancy all the time. Our feet are designed to interact with this earth. They are not supposed to be locked up in shoes, dependent on orthotics, or even in the vibrams. …