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Kippy’s Ice Cream Shop

Kippy’s Ice Cream Shop may just be the next best thing to heaven. This little gem of a shop popped up down the street from DEUCE Gym and Whole Foods Market Venice this last year. Kippy and Max are behind Truly Raw Gourmet Sorbet. The non-dairy, organic sorbets have been …

[VIDEO] Modifications for Open Workout 14.5

[vc_video link=”http://vimeo.com/90290058″]   Congratulations! You’ve made it to the end- and what a way to finish out the 2014 Open. This workout is not going to be easy, and will take some careful preparation and planning. As always, BE SAFE and HAVE FUN! -Kat G. @KGrosshaupt WORKOUT 21-18-15-12-9-6-3 Thrusters Burpee …