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Who are you? Lindsey: [00:00:00] Welcome to the BIRTHFIT podcast, Mia Grant. I’m really glad we got to sync up and I’m really excited to hear from you and learn from you. It sounds like you’ve been on quite the adventure lately. Introduce yourself and maybe share with the BIRTHFIT …

A Reflection on Simultaneously Teaching and Participating The BIRTHFIT Postpartum Series

The BIRTHFIT Postpartum Series: A Reflection on Simultaneously Teaching and Participating While I was pregnant with baby #3, I led two BIRTHFIT Postpartum Series.  Each class was amazing.  The women blew me away with their courage, compassion, and progress.  The magic of the Postpartum Series is the way these women …

Our #1 Postpartum Nutrition Recommendation

THE GAME CHANGER: THE BIRTHFIT POSTPARTUM TREATMENT

      I am Lindsey Mathews. I am the founder of BIRTHFIT. I am also a Doctor of Chiropractic, Webster Certified and obtaining my ICPA Diplomat, a CrossFit Level 1 Trainer (Strongman & Powerlifting as well), a birth doula, and a HypnoBirthing® Practitioner. I have been caring for pregnant …