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newborn microbiome

7 Ways to Support a Newborn’s Microbiome

The topics of gut health and the microbiome have been at the forefront of wellness recently, and for good reason. We are each covered in bacteria — trillions of microbes. In fact, about three pounds of our body weight is made up of those microbes. The balance, or imbalance, of …

Four Common Issues that Will Affect the Baby

Why does the BirthFIT programming include nutrition? In one of Dr. Mercola’s (think what you will of him but this is a great article) latest articles, he describes four serious issues that affect a child’s development but these are often overlooked. The four issues are: Poor gut health Flame retardant …