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Encapsulate Your Placenta; Austin, TX

Encapsulate Your Placenta  We talk a lot about postpartum fitness but there are a ton of other subjects that need to be addressed during the postpartum phase aka the FOURTH TRIMESTER. Most fourth trimester subject matters can be addressed and planned for while you are pregnant. One of these particular …

4th Trimester

A few weekends ago, I attended an event in which there were no strollers, no car seat carriers. There was only holding of the babies, swaddling the babies, or wearing the babies. If the babies were big enough to crawl, scoot, or walk, then the parents allowed them to do …