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3 Questions to Answer Before Starting The Whole 30

Mindset Tips Before Starting the Whole 30 Challenge In my work around nutrition, I do not advocate diets because research shows us that 96% of people who lose weight on a weight loss diet gain it back within a year and 99% gain the weight back within 2 years. The …

BIRTHFIT Webinar: Eating Psychology with Melissa Hemphill TODAY!

       

The Village Meets BIRTHFIT

Saturday, November 14th BIRTHFIT will be hosting a BRUNCH at Scopa Italian Roots for The Village! This is a super special event for mothers only. Chef Antonia Lafosa, one of the owners, will be putting together a special menu just for The Village Gathers Brunch. The Village Gathers brings mothers together …