BIRTHFIT Webinars: Eating Psychology with Melissa Hemphill
This coming Monday will be the first of many future BIRTHFIT Webinars. Melissa Hemphill, of BIRTHFIT Florida, will be leading an awesome webinar on the topic of food and emotions and the connections to you and your baby. Melissa is a captain in the Air Force, …
Melissa Hemphill’s Empowering Birth Story
The birth story below was written by Melissa for the BirthFIT audience. It is as much educational as it is beautiful and empowering. It is apparent that Melissa was strong physically, but it was her mental game that got her through her pregnancy and birth. I was 8 weeks pregnant …