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BIRTHFIT Testimonial: Laura D from Atlanta, Georgia

Cardio Gains

Heart Rate and other Cardiovascular Changes During Pregnancy The pregnant woman’s body undergoes massive physiological changes during pregnancy and one of the most fascinating systems to talk about is the cardiovascular system.  By about 16 weeks, resting cardiac output (the amount of blood your heart can pump) increases from about …

BIRTHFIT Testimonial: Aubrey of Dallas, TX

BIRTHFIT Testimonial: Sarah of Dallas, TX

BIRTHFIT Testimonial: Oklahoma City Postpartum Series

BIRTHFIT NC’s New Location!

  BIRTHFIT NC has a new home!  But really, it just finally has a home.  I’ve been running all of the BIRTHFIT courses out of my chiropractic office since the first Postpartum Series in 2014.  And while they still occupy the same address, I now have a large area where …

BIRTHFIT Testimonial: Oklahoma City Postpartum Series


Self-doubt is one of those things everyone at some point struggles with. As a chiropractor specializing in women’s health and interacting with pregnant and postpartum clients, it becomes even more apparent. I recently had a mom who was at the mid-point in her pregnancy tell me that she was starting …

BIRTHFIT Milwaukee New Mom Testimonial      

Dr. Candace’s Recap of the BIRTHFIT Coach Seminar

  It’s Monday morning, less than 12 hours since the first BIRTHFIT Coach Seminar wrapped up at Deuce Gym in Venice, CA and I have 5 hours (uninterrupted) at 14,000 feet to process this weekend (although I could probably talk about this for weeks on end).  This weekend was filled …