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Kippy’s Ice Cream Shop

Kippy’s Ice Cream Shop may just be the next best thing to heaven. This little gem of a shop popped up down the street from DEUCE Gym and Whole Foods Market Venice this last year. Kippy and Max are behind Truly Raw Gourmet Sorbet. The non-dairy, organic sorbets have been …

BirthFIT Loves the Turkish Get Up

The Turkish Get Up is one of the greatest exercises to do pregnant or not. The movement stresses the shoulder in such a way that it has to operate properly and enhances proprioception throughout the glenohumeral joint. The TGU also demands attention of an individual’s core and diagonal stabilizing and …