The BIRTHFIT Postpartum Series
As February comes to a close, there are a handful of BIRTHFIT Postpartum Series that wrapped this week. To me, this is closure on such a special, empowering series and the birth of confident new mothers. For many of these moms this is the start to their fitness journey. For …
Bliss Crafting With Mary Beth
Our social media contest continues for Week #2. Last week we had the Pirate Life Give Away (Caveman Coffee & ORIGINAL Nutritionals). This week we have the one and only Mary Beth Aporta. By participating and showing us your best #BIRTHFIT moments this week, you have the opportunity to win …
BIRTHFIT Movement: The Ring Dip
[vc_video link=”https://www.youtube.com/watch?v=FctJQ8_56nc”]