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BirthFIT U Workshop in Hoboken, NJ

Live in the NYC area? Join Kat Grosshaupt, co-founder of BirthFIT, for a Pregnancy Seminar at CrossFit Hoboken in Hoboken, NJ! This seminar is for anyone who is pregnant, works with pregnant women, or if you are thinking of becoming pregnant and want the most up to date information regarding fitness and …

BirthFIT U: Sunday, October 20th, 2013

BirthFIT U The one-day workshop will take place Sunday, October, 20th from 9am to 5pm. From now until October 1st, 2013 the cost is $250. After the first of October, the price will be $279 for the workshop. Sign up now by emailing Lindsey@birthfit.com or call 310-384-1988. BirthFIT U is …

BirthFIT U has Changed

Here ye! Here ye! Here ye! We have modified the BirthFIT U course to better accommodate for more women. There have been a lot of requests for a one or two day workshop and a webinar. Therefore, we have changed the seven-week curriculum into a one-day, 9am to 5pm workshop. …

Sign Up for BirthFIT U

BirthFIT U is scheduled to start on Sunday, September 22nd at 11am. Krista and I have seven weeks of birth education and movement planned out for expectant mothers. If you are a health conscious individual and want an unbiased form of information, then this is the class for you. The …

BirthFIT U Starts September 22nd

The BirthFIT U program starts Sunday, September 22nd. The class is from 11am-1pm for seven weeks. Email lindsey@birthfit.com for more information! WORKOUT Complete 2 Rounds: 10 Turkish Getups 800m Walk or Run MODIFICATIONS Strict press can be substituted for TGU or just modify to go down to lunge rather than …

The Happenings

BirthFIT U begins Sunday, September 22, 2013. This is sexy birth education class like you have never seen before. The course is seven weeks with one class on Sunday at DEUCE Gym. The class is two hours with the first hour educational and the second hour more movement-based. This is …

BirthFIT U presents Mary Beth LaRue-Aporta

BirthFIT U presents Mary Beth LaRue-Aporta  For those of you that stay up to date with the blog, you know about BirthFIT U. Incase you are not reading the blog regularly, let me fill you in. BirthFIT U is the sexy new birth education series designed specifically for women committed …

BirthFIT U: Starts Sunday, September 22nd

Pregnant? Know someone who is pregnant?  Sign up for this class.  BirthFIT U is the sexy new birth education series designed specifically for women committed to a healthy lifestyle and rockin’ birth. BirthFIT U is a seven-week series, held once a week. The first hour, focused on birth education in …

Meet Krista Miracle

Meet Krista Miracle. We have partnered together to offer women BirthFIT U classes at DEUCE Gym starting in July. Krista Miracle is the mother of 6, Doula, Childbirth Educator, Student Midwife and Stage IV Cancer Survivor. She’s the kind of woman you want on your side. Her calling, to impart …

BirthFIT U

As promised, BirthFIT will only offer services of the highest quality that represent the BirthFIT values. One such service is the BirthFIT U classes that will be offered at Deuce Gym starting in July 2013. You do not want to miss this series. BirthFIT U is the sexy new birth …