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V for Vaginal, Not Victory

If you’ve listened to the podcast or attended a class you know BIRTHFIT recommends everyone write their birth story. Initially, when I was asked about my daughter’s birth I would simply say “she’s healthy and that’s all that matters.” I lied. I hid my birth story. I hid because it …

BIRTHFIT Coach Seminar Dallas, TX

After a dream-come-true weekend in Venice, CA for the inaugural BIRTHFIT Coach Seminar of 2017, we are more than excited to bring the seminar to Dallas, TX. As I write this blog post, we are over half full with just over three weeks to go. If you are a strength …

End the Mommy Wars

BIRTHFIT ENDS THE MOMMY WARS   Mommy Wars: evil, mean-spirited Cold Wars like everyone’s worst day of junior high. Worse yet, the assault occurs in adulthood.  Still flagrantly worse, the attacks happen when Mom is brand-new postpartum. She experiences 1,000 baby worries per second, is healing in regions unknown to …

Too Much Fitness!(?)

  When I hear something more than once, I make a note. When I hear something more than a dozen times, then it’s time to discuss.   “Your pelvic floor was too tight…you are too fit to have a vaginal birth.” “Your baby is breech because you are too fit.” …

BIRTHFIT Kansas City: Dr. Amanda Gets Personal

I joined the BIRTHFIT movement because I had two very different pregnancy/postpartum experiences. With my first child, I was just finishing up my basic science courses for chiropractic school and getting ready to take Part I of National Boards. That meant I had a ton of classes and stress. I didn’t …

BIRTHFIT Chicago: Meet Dr. Gina Sirchio-Lotus, DC, CCN

A BIRTHFIT Woman Applies a Modern Approach to a Sacred Process   This is something I keep writing and then re-writing over and over.  The problem is birth in the United States. When I write something about birth, I get angry, and I sound bitter, and that is the issue.  …

BIRTHFIT eBook: The Real Deal

  CLICK HERE to purchase The Real Deal eBook. 

BIRTHFIT eBOOK is Coming!

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BIRTHFIT Q and A: Will Exercise Prevent My Baby From Descending?

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Could Dr. Lindsay Mumma be the Next Mrs. America?

Dr. Lindsay Mumma’s BIRTH STORY HERE.     I have a weird kind of announcement to make. I’m not pregnant, so let’s get that out of the way. But I am going to be representing the city of Raleigh at the Mrs. North Carolina America Pageant. To answer the question …