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Meet Katy Bowman

[vc_video link=”http://youtu.be/IOoTC9DpB3k”]   Katy Bowman is one of the greatest resources out there when it comes to biomechanics. I first read her work last year when she was interviewed on a blog about the importance of squatting vs. Kegels in pelvic floor function. She is a WEALTH of knowledge in …