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A Postpartum Cleanse?

  How many of you beautiful mamas felt the urge to dive into a cleanse a few days after baby made their grand debut? First, I’d like to wholeheartedly acknowledge the tantalizing nature of this urge. I’ve been there myself. There is a huge shift from pregnancy to postpartum yet …

Mama Strut by PELV-ICE

Use the Code BIRTHFIT when checking out for free shipping.  We absolutely love what the women at PELV-ICE have come up with for postpartum recovery, the Mama Strut. This fancy little compression product is great for icing and heating those awkward regions immediately after birth. We have had few of …